{"id":17988,"date":"2025-08-31T02:22:17","date_gmt":"2025-08-31T01:22:17","guid":{"rendered":"https:\/\/youdonhear.org\/?p=17988"},"modified":"2025-08-31T02:22:17","modified_gmt":"2025-08-31T01:22:17","slug":"intermittent-fasting-benefits-or-risks-study-raises-questions-about-heart-health","status":"publish","type":"post","link":"https:\/\/youdonhear.org\/?p=17988","title":{"rendered":"Intermittent fasting: benefits or risks? Study raises questions about heart health"},"content":{"rendered":"<p>A new study of 19,000 adults links eight-hour eating windows to a higher risk of cardiovascular death.<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study of 19,000 adults links eight-hour eating windows to a higher risk of cardiovascular death.<\/p>\n","protected":false},"author":2,"featured_media":17989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu"],"jetpack_featured_media_url":"https:\/\/youdonhear.org\/wp-content\/uploads\/2025\/08\/5249c950-818b-11f0-83cc-c5da98c419b8-IlOrTA.jpg","jetpack_sharing_enabled":true,"brizy_media":[],"_links":{"self":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/posts\/17988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17988"}],"version-history":[{"count":0,"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/posts\/17988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/media\/17989"}],"wp:attachment":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}