{"id":17189,"date":"2025-08-16T01:28:17","date_gmt":"2025-08-16T00:28:17","guid":{"rendered":"https:\/\/youdonhear.org\/?p=17189"},"modified":"2025-08-16T01:28:17","modified_gmt":"2025-08-16T00:28:17","slug":"are-mangoes-good-for-diabetes-indian-studies-challenge-conventional-wisdom","status":"publish","type":"post","link":"https:\/\/youdonhear.org\/?p=17189","title":{"rendered":"Are mangoes good for diabetes? Indian studies challenge conventional wisdom"},"content":{"rendered":"<p>Two Indian trials suggest that controlled mango consumption, instead of carbs, may improve blood sugar in diabetes.<\/p>","protected":false},"excerpt":{"rendered":"<p>Two Indian trials suggest that controlled mango consumption, instead of carbs, may improve blood sugar in diabetes.<\/p>\n","protected":false},"author":2,"featured_media":17190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu"],"jetpack_featured_media_url":"https:\/\/youdonhear.org\/wp-content\/uploads\/2025\/08\/08eb0760-7876-11f0-8071-1788c7e8ae0e-HWMKzG.jpg","jetpack_sharing_enabled":true,"brizy_media":[],"_links":{"self":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/posts\/17189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17189"}],"version-history":[{"count":0,"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/posts\/17189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=\/wp\/v2\/media\/17190"}],"wp:attachment":[{"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youdonhear.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}